• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Start Here
  • Free Macro-Calculator
  • Pretty
  • Vegan
  • Health & Fitness
  • Shop My Favourites

Pretty ~ Vegan ~ Fit logo

weightloss plantbased coach

How to lose weight fast – and do you really want it?

Did you watch Smurfs? Do you remember Gargamel’s sorcery moment when he transforms Odile’s  mother into a young and hot woman? Don’t we all want something magical to happen and make us younger, our waist narrower, legs leaner, and the but and boobs firmer again? According to Google, “how to lose weight fast” gets over…

Read More

The Power of Positive Thinking for Weight Loss

Did you know that science agrees that our beliefs, thoughts, actions, and mood hugely affect our general health and wellness? (1) If a positive mindset can help our health and wellness in general, can it really help with weight loss? Can we make the logical conclusion that you can help yourself meet your weight loss…

Read More

Tried and Approved Vegan and Cruelty-free Skincare Products and Tools

I am so thrilled you are here today! Whether you are new to vegan living or simply want to explore skincare options with fewer chemicals and more compassion, I have a list of tried and approved vegan and cruelty-free skincare products and tools for any skin types for you! I am obsessed with skincare products…

Read More

Delicious Homemade Vegan Seitan Burgers – No Rubbery Texture

Did you know that seitan has the highest plant-based protein content next to tempeh? It also has a lower content of carbs and fat in comparison to both tofu and tempeh, the popular protein source for vegans and vegetarians. But many mention seitan’s chewy texture that they don’t like. Some would even call it rubbery…

Read More

Protein and Iron-Rich Vegan Pancakes

I am a fan of simple, easy to make meals. I can eat my oatmeal every day and never get bored with it. However, we have a couple of meal-related family traditions. Every Saturday, my husband makes us crepes (I’ll be sharing the recipe soon), and every Sunday I make these protein- and iron-dense vegan…

Read More

Celebrating International Women’s Day in Canada

Hey Woman! I am so proud to be celebrating this day with you! Are you wondering what awe are celebrating? We are celebrating the International Women’s Day! Whether you are 5 or 105, if you are a woman, it is time to celebrate You! This post was initiated by the great Style Collective community founder,…

Read More

Monat Rejuvabeads

My Review of Monat Products – Using Them Since November 2019

Whether you’ve heard the name before or you’ve landed on this post because you are on the look for vegan and cruelty-free products, you might find a few interesting ideas reading this post. I must admit, I jumped into this MONAT journey without proper research (which is very much “not me”), and I have since…

Read More

Easy Vegan Quinoa Salad With Herbs

Quinoa has become one of my favourite products. Besides all the health benefits that I will list below, it is so easy to cook and can be incorporated into a gazillion of vegan meals. I often make this vegan quinoa salad with herbs early in the morning when I have no food leftovers to take…

Read More

Iron-Rich Foods – Meeting Iron Needs on a Vegan Diet

Iron is one of the most essential micronutrients of almost all living organisms, including humans. We require it for multiple chemical processes in our bodies, including the function of hemoglobin which delivers oxygen from lungs to all the tissues of the body, and myoglobin, which stores oxygen in muscles (1). There are numerous plant-based iron-rich…

Read More

Vegan whole wheat and almond meal waffles - no sugar added!

Vegan Whole Wheat and Almond Flour Waffles Recipe

  I love my overnight oats for breakfast. I can eat them every day, year-round. But we have a family tradition. Every Saturday my husband makes vegan crapes, and every Sunday I make either vegan pancakes or vegan waffles with this recipe. And it is funny, as I love the waffles better than pancakes now….

Read More

Primary Sidebar

Hi! I am Nat! Welcome to my blog! I am a skincare addict, a certified Personal Trainer and have been an ethical vegan since January 2015. Want to learn more about how you can live a healthy active life as a vegan?

Let’s be Friends!

  • Email
  • Facebook
  • Instagram
  • Pinterest

Most Popular Recipes

Delicious Homemade Vegan Seitan Burgers – No Rubbery Texture

Protein and Iron-Rich Vegan Pancakes

Easy Vegan Quinoa Salad With Herbs

Vegan whole wheat and almond meal waffles - no sugar added!

Vegan Whole Wheat and Almond Flour Waffles Recipe

Latest on Instagram

Follow me on Instagram

Shop Vegan Products

Footer

Categories

  • Fit
  • Health & Fitness
  • Pretty
  • Vegan

Copyright

I love it when you share! Please keep in mind that all images and text on this site are property of PrettyVeganFit. Feel free to use one or two photos provided that a link back to my original post is included. Please do not remove any watermarks, crop, or edit any of my images without first obtaining written permission from me at hello{at}prettyveganfit{dot}com. All free printables offered are for personal use only. Pinning is always welcome and appreciated! Thank you!

Privacy Policy and Disclosures

Pretty Vegan Fit is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com.

Read our Privacy policy and disclosures

Copyright © 2023 Pretty ~ Vegan ~ Fit on the Brunch Pro Theme